3 guys 1
goal, lose weight and get into a better shape, and what better way to do this
than a friendly non-competition.
Every second
week, we are going to do a weight in, focusing on weight and fat percentages of
course finding 1-2 winners.
To motivate ourselves, and to make it easier to follow our progress we decided to do this blog, here you will be getting updates on the non-competition, write-ups about training, nutrition and motivation and up's and downs.
The 3
participants are:
- Mr A
- Mr G
- Mr M
Each of us
with our own unique background, problems and goals, and we will all be blogging on the site, the first posts will be some write-ups on each of us, our current condition and our goals, short term and long term.
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