30 July 2013

Introduction: Project

3 guys 1 goal, lose weight and get into a better shape, and what better way to do this than a friendly non-competition.

Every second week, we are going to do a weight in, focusing on weight and fat percentages of course finding 1-2 winners.

To motivate ourselves, and to make it easier to follow our progress we decided to do this blog, here you will be getting updates on the non-competition, write-ups about training, nutrition and motivation and up's and downs.

The 3 participants are:

  • Mr A
  • Mr G
  • Mr M


Each of us with our own unique background, problems and goals, and we will all be blogging on the site, the first posts will be some write-ups on each of us, our current condition and our goals, short term and long term.

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