Project Officially Started!

The project has now officially begun, after having passed the midnight mark into the 1st of August. Though some decided to start earlier to get "warmed" up, the whole point was to start tracking from today.

The dates for weigh ins and all the lovely metrics are yet to be determined. But once this has been decided, we expect to perform bi-weekly weigh ins and a weekly weigh in to gather a little bit more data. As we progress, we hope to create some graphs to reveal an image of our progress.

Stay tuned for more reports on weigh ins, exercises, drills and most importantly food and diet :).

Introduction: Project

3 guys 1 goal, lose weight and get into a better shape, and what better way to do this than a friendly non-competition.

Every second week, we are going to do a weight in, focusing on weight and fat percentages of course finding 1-2 winners.

To motivate ourselves, and to make it easier to follow our progress we decided to do this blog, here you will be getting updates on the non-competition, write-ups about training, nutrition and motivation and up's and downs.

The 3 participants are:

• Mr A
• Mr G
• Mr M

Each of us with our own unique background, problems and goals, and we will all be blogging on the site, the first posts will be some write-ups on each of us, our current condition and our goals, short term and long term.